Study shows that vegetarians and vegan diet are the most effective ways to lose weight. It's the trend now, and there's a feeling it's going to last due to its effectiveness. Avoiding animal products from meat to dairy won't just help you to lose weight but also beneficial for the planet, animal welfare, and improving overall human health. According to researchers, those who eat the most veggies and fruits have a 15% lower risk of death, than those who eat very little amount. Most celebs choose this routine for a healthier lifestyle, not only do they look great, but they can't stop being enthusiastic about how it makes them feel, energized, more attentive and strength. Here is the list of celebrities you didn't know were vegetarians ;
Australian soap opera actor turned Hollywood star, is among the many celebrities who chose to give up analyzing products. In an interview with ‘Men's Fitness’ he said his reason was a mixture of looking after his own body and morality towards other living things .“My own health and information I have gathered about the mistreatment of animals made it more difficult to eat them”.
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