Sweden is a nation filled with fitness enthusiasts who are always in search for new and interesting ways to work out or methods to enhance the way they train. It is no surprise that it often gets swept up in fitness trends, as it has always been a city that embraces new technology and concepts. New classes start each week for individuals who are bored with their current routine and want something innovative.
Here are ten of the best of the fitness fads that are swirling Stockholm at the moment.
1. Bounce Fit
When you are a child, it's hard to find other things more enjoyable than bouncing as high as you can on a trampoline. It is as mysterious as it is fun; just like a magical item. Bounce Fit tries to harness this feeling of carefree abandon but adds different twists to make it the perfect workout. Bounce Fit consists of both high- and low-intensity cardio workouts directed at toning your core and raising your heart rate. The Bounce Fit is your ideal choice if you want to exercise while also having fun.