Top 10 Tasty And Healthy Foods - RumourJuice

Top 10 Tasty And Healthy Foods - RumourJuice

By  rumourjuice.com

There is a popular misconception that healthy foods are always bland and downright unpalatable, but there are many nutrition-boosting ways to satisfy your spicy, sweet, and savory desires. Seriously—you don’t have to gulp down boiled chicken breast or scary-looking health tonics to give your body the fuel it needs. You can stay healthy, and feel your energy levels soar with these 10 tasty foods.

1. Dark chocolate

Top 10 Tasty And Healthy Foods - RumourJuice

Top 10 Tasty And Healthy Foods

If you’re looking for a healthy sweet treat, dark chocolate is the way to go. The secret to its reputation as a superfood: cacao beans. They’ve got the highest concentration of antioxidants of any known food. To reap the most benefits, pick a bar that’s at least 70% dark. Just bear in mind that the darker it is, the more bitter it will taste.

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