Top 10 Reasons To Ditch Dairy Products - RumourJuice

Top 10 Reasons To Ditch Dairy Products - RumourJuice

By  rumourjuice.com

Ditching dairy products might be difficult when it’s everywhere, in refrigerated shelves in stores, in restaurants, and in packaged goods. In our culture, we grew up thinking that dairy is the way – and only way – to grow bigger while keeping healthy bones and teeth. But this is not the case!

In fact, about 75 percent of people around the world are lactose intolerant. Many plant-based foods out there can provide your body with calcium. Ditch dairy for the dairy cows, who do mourn when their babies are taken away from them.

1. Packed with Saturated Fat and Cholesterol

Top 10 Reasons To Ditch Dairy Products

Top 10 Reasons To Ditch Dairy Products

Dairy provides high levels of saturated fat and cholesterol, which are known to cause atherosclerosis. This leads to heart disease.

2. A Chemical Cocktail

Dairy is a chemical cocktail, as it contains steroids, (naturally occurring and synthetic) hormones, pesticides, herbicides, fungicides, fertilizers, antibiotics, veterinary medications, artificial preservatives, additives, and (possibly most disturbing) white blood cells (aka pus).

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