1. Your Accomplishments Do Not Bring You Satisfaction
You might achieve some things you never thought you would do, but if you are not happy with them, it is time to reevaluate, no matter how prestigious they may be. McDaniels quoted earlier, says "Maybe you always dreamed of opening your own local restaurant and you find yourself working for a large engineering firm". "Although friends and family will be proud of your success, you may not feel satisfied."
2. You Are Turning To Substances
"If you are drinking too much alcohol, smoking, or taking drugs, you could be on the wrong life path," says life coach Gemma McCrae. "If you need the artificial highs to help you feel happy in your life, then there is something amiss."
3. You Feel Fatigued
At times, your sadness can manifest itself physically. "You might be tired and irritable, or perhaps you are not sleeping or find it really difficult to get out of bed in the morning," says McCrae. Feeling low can creep up on you without being conscious — so watch out — but it is a clear sign that you must make changes.
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